Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Restore Your Core Workshop Series with RachelG and Megan

Restore Your Core Workshop Series with RachelG and Megan
Tap into your true power, strength, creativity and stillness with this 3 part Yoga Series!!
 
Join myself and Megan from Vitality Wellness Maui (http://vitalitywellnessmaui.comas we guide you back to your center to experience deep presence and awareness, both on and off the mat.
 
Sessions will be fun and playful and will include:
 
Yoga Asana
Breath Work
Meditation
Core Work
 
Each class will take place in an oceanfront outdoor location to surround ourselves with the rich natural beauty of Maui and help us tap into the ongoing rhythms of nature. Since these constant cycles are present within us as well, these workshops we help us to cultivate and maintain steadiness in our practice and life when we are faced with times of flux and transition.
 
DATES and TIMES: March 11th from 9-11am and April 8th from 9-11am
 
COST: $25/session or $40 for both, you are welcome to attend either or both sessions
 
TO REGISTER: Call 808 276 9490
 

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