Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Body Alive Yoga presents: Move without Pain: An Introduction to Somatics and Yoga Therapy

Body Alive Yoga presents: Move without Pain: An Introduction to Somatics and Yoga Therapy

Join Body Alive Yoga and Pam from Ease in Motion for this educational and powerfully therapeutic workshop that will help you learn simple yet effective movements to help decrease pain and gently increase your range of motion. You will also learn easy techniques to practice at how to help you integrate the benefits of yoga therapy into your daily life to help you age gracefully and live well.

Date: Saturday September 19th from 3:00-5:15pm

Cost: Early Bird Price: $30, available until Sept 16th, $35 after

To register call: Pam 808 357 6242

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