Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

3rd Saturday Workshop: Sensational Shoulders with Bridget on October 19th


Please join Bridget on Saturday October 19th from 3:30-5:30 for Sensational Shoulders: A Shoulder and Neck Workshop designed to deliver practical and immediate strategies for dealing with and preventing neck and shoulder pain, tightness or weakness. Workshop will benefit everyone! including: Yoga practitioners, athletes, swimmers, paddlers and anyone interested in maintaining a healthy, active lifestyle.

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