Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Monday
12:00-12:45pm Lunchtime Yoga (by donation) Megan
6:15-7:15pm Vinyasa Flo Elizabeth
7:30-8:30pm Healing Meditation will resume November 3rd Elizabeth
Tuesday
7:00-8:00am Gentle Flo Yoga Beth
5:00-6:00pm Divine Flo Elizabeth
6:15-7:30pm Kundalini Yoga Elizabeth
Wednesday
6:00-7:00am Kundalini Meditation (by donation) Elizabeth
9:00-10:00am Yogalates Megan
5:00-6:00pm Yin Yoga Kate
6:15-7:30pm Align and Refine Jasmine
Thursday
12:00-12:45pm Gentle Lunchtime Yoga (by donation) Sandy
5:00-6:00pm Yoga for Healing Elizabeth
6:15-7:30pm Core Yoga Megan
Friday
9:00-10:00am Yogalates Megan
***Sept 5th FREE First Friday Class @ 4:45pm*** Kate
Saturday
9:00-10:15am Vinyasa Flo Jasmine
10:30-11:30am Prenatal Yoga Beth
1:00-3:00pm Group Reiki Healing ($25 or Free if registered for Reiki 1 Training on Sept 21st) Eleonore
3:30-5:30pm 3rd Saturday Workshop: The Power of Three, A Kundalini Workshop Sept 20th from 3:30-5:30pm ($25 in advance, $30 @ the door) Elizabeth
Sunday
9:00-10:15am Chill and Flo Yoga Jasmine