Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Monday      
12:00-12:45pm   Lunchtime Yoga (by donation) Megan
5:00-6:00pm   Therapeutic Yoga Cora
6:15-7:30pm   Candlelight Yoga Lynn
       
Tuesday      
7:00-8:00am   Gentle Flo Yoga Lynn
5:00-6:00pm   Divine Flo Elizabeth
6:15-7:30pm   Kundalini Yoga Elizabeth
       
Wednesday      
6:00-7:00am   Kundalini Meditation (by donation) Elizabeth
7:30-8:30am   Tone & Tighten Megan
9:00-10:00am   Yogalates Megan
5:00-6:00pm   Yin Yoga Kate
6:15-7:30pm   Align and Refine Andrea
       
Thursday      
7:00-8:15am   Rise and Shine Flo Jazmin
12:00-12:45pm   Gentle Lunchtime Yoga Olivia
5:00-6:00pm   Yoga for Healing Elizabeth
6:15-7:30pm   Core Yoga Jazmin
       
Friday      
6:00-7:00am   Sunrise Meditation Enrique
7:30-8:30am   Tone & Tighten Megan
9:00-10:15am   Yogalates Megan
4:45-6:00pm   ***July 3rd only FREE First Friday Class @ 4:45pm*** Lynn
       
Saturday      
9:00-10:15am   Vinyasa Flo Megan
10:30-12:30pm    3rd Saturday Workshop: (July 18th) The QiGong Breathing Experience Workshop Series, Part #1: Breath Empowerment $25 in adv, $30@ the door Enrique
       
Sunday      
 9:00-10:15am    Chill and Flo Yoga Andrea