Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Monday
12:00-12:45pm Lunchtime Yoga (by donation) Megan
6:15-7:15pm Vinyasa Flo Jade
7:30-8:30pm Healing Meditation November 3rd (by donation) Elizabeth
Tuesday
7:00-8:00am Gentle Flo Yoga Beth
5:00-6:00pm Divine Flo Elizabeth
6:15-7:30pm Kundalini Yoga Elizabeth
Wednesday
6:00-7:00am Kundalini Meditation (by donation) Elizabeth
9:00-10:00am Yogalates Rachel
5:00-6:00pm Yin Yoga Kate
6:15-7:30pm Align and Refine Rachel
Thursday
12:00-12:45pm Gentle Lunchtime Yoga (by donation) Sandy
5:00-6:00pm Yoga for Healing Elizabeth
6:15-7:30pm Core Yoga Megan
7:30-8:30pm Full Moon Meditation ($10) Enrique
Friday
9:00-10:00am Yogalates Megan
4:45-6:00pm ***Nov7th FREE First Friday Class @ 4:45pm, followed by a FREE belly dancing demo led by Julie*** Rachel
Saturday
9:00-10:15am Vinyasa Flo Jasmine
3:30-5:30pm 3rd Saturday Workshop: NAAD Yoga: The Yoga of Sound Elizabeth
Nov 15th $25 in advance, $30 @ the door
Sunday
9:00-10:15am Chill and Flo Yoga Rachel