Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Body Alive Yoga is proud to be sponsoring The Butterfly Effect on April 16th!

Body Alive Yoga is proud to be sponsoring The Butterfly Effect on April 16th!

We are excited to sponsor The Butterfly Effect on Saturday April 16th: an event that empowers woman, builds community and celebrates our beautiful island! As part of the 10th year anniversary festivities, participants that sign up before April 10th have access to many free classes at a variety of studios across including Body Alive from April 10-15th!  Participants will also receive the discounted rate of only $10 class for that whole week as well. For more info on the event check...

Transformational Sound Workshop

Transformational Sound Workshop

This two hour workshop presented by Body Alive Yoga Instructor Kate will guide you through breath work, chanting, gentle movement and restorative poses to help you relax and unwind. The beautiful and powerful sounds of crystal singing bowls will resonate throughout the workshop to enhance your experience. **Also Kate will be leading a Heart Chakra Workshop in May and is excited to extend a discounted rate for people who would like to sign up for both. Sign up for both...

Body Alive Yoga is excited to be a part of the 1st Annual Maui Yoga Festival!

Body Alive Yoga is excited to be a part of the 1st Annual Maui Yoga Festival!

We are so honored to be sponsoring and teaching at the 1st annual Maui Yoga Festival! This event will be the first of its kind here on Maui and will showcase so many of the amazing teachers that we are fortunate enough to have on Maui. Including everything from Keiki Yoga, Arm Balance Intensives, Pranayama Breathwork, Acro Yoga, Tone and Tighten Yoga, Hawaiian Chanting and lots more this will be an amazing day full of stuff to do and learn....

Qualities of the breath, qualities of ourselves

Qualities of the breath, qualities of ourselves

Within the practice of yoga one of our key focuses is observing the breath. We are encouraged to become aware of it’s qualities, rhythms and flow. As we follow its subtle path into, through and then out of our body we can take notice of the different sensations and effects that it has. The inhalation allows us to experience a feeling of spaciousness and expansion. With our in breath we can feel our body lift and open allowing us to...

8 Week Beginners Yoga Series starts Monday March 7th

8 Week Beginners Yoga Series starts Monday March 7th

Have you been wanting to do yoga but want to make sure you start at the beginning and build your skills, knowledge and confidence to practice safely? Are you interested in learning more about the fundamental aspects of the Yoga practice to deepen your existing base? Are you curious about what all the Yoga fuss is about and want to see if Yoga is a good fit for you? For all of these reasons and more Body Alive Yoga’s Beginners Yoga...

3rd Saturday Workshop: Root to Rise with RachelG on Sat March 19th

3rd Saturday Workshop: Root to Rise with RachelG on Sat March 19th

Each month Body Alive Yoga presents our 3rd Saturday Workshop Series and this month we are excited to present Root to Rise with RachelG on Saturday March 19th @11am! Falling on the first day of Spring, this workshop will focus on the importance of connecting deeply into the base of each posture to establish roots from which you can lift and rise with lightness and grace. This is the essence of the balance between the soft and strong or effort and...

SomaYoga and Somatics Intensives, plus a special class taught by guest teacher Ann Maxwell

SomaYoga and Somatics Intensives, plus a special class taught by guest teacher Ann Maxwell

Would you like to: improve your functional movement, get out of chronic pain, deepen your yoga practice, enhance your athletic performance and learn new skills to add to your teaching?Then join us for SomaYoga Therapy and Somatics Intensives at the end of this month! These intensives are great for yoga and movements instructors, curious yoga practitioners, bodyworkers and healers looking to dive into the study of Yoga Therapy and Somatics. Exploring Down Dog with SomaYoga Methodology Thursday March 17th from 9-10:15am  ...

Transformational Healing Event with Ger Lyons

Transformational Healing Event with Ger Lyons

We are honored to be hosting to Sacred Circle of Transformational Healing with Ger Lyons from March 25-30th. This workshop promises to be a potent, effective, and amazing pilgrimage into your deepest and highest self, using Core and Cellular Transformation. Core and Cellular Transformation is a powerful energetic process of clearing, purifying, and regenerating cellular memory. Through Living Mystic Prayer, invocation, movement, music, and high, sacred, healing transmissions, a deep awakening is activated. A remembering and awareness occurs that reminds us of our true nature, our...

Monkey Around with us and celebrate Leap Year!

Monkey Around with us and celebrate Leap Year!

In celebration of the Year of the Monkey, we are leaping with excitement to announce our special event on Monday February 29th. Join us as we present: MONKEY AROUND with Megan and RachelG to help us embody the qualities of this coming year: playfulness, creativity, joyfulness and inspiration! The evening will include: DONATION MEDITATION: Quiet your Monkey Mind with RachelG from 4:45-6pm TEAM TAUGHT FLOW YOGA CLASS: Charge Your Playful Fire with inspiration and flow with Megan and RachelG as we build strength and create...

Join Elizabeth for our 3rd Saturday Workshop this month: The Vast Heart

Join Elizabeth for our 3rd Saturday Workshop this month: The Vast Heart

Following the heart centered theme of February we are looking forward to The Vast Heart: A Kundalini and Restorative Yoga Workshop with Elizabeth. We hope that you can join her on Saturday February 20th from 1-3pm as we use kriyas, meditation and supported, relaxing poses to help us expand our capacity to live peacefully and wholeheartedly. DATE: Sat Feb 20th TIME:1-3pm COST: $25 in advance, $30 at the door TO REGISTER: Call 808 359 1060