Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

3rd Saturday Workshop: (July 18th) Breath Empowerment (Part #1 of the QiGong Breathing Experience Workshop Series)

3rd Saturday Workshop: (July 18th) Breath Empowerment (Part #1 of the QiGong Breathing Experience Workshop Series)

Join Enrique on Saturday July 18th from 10:30am-12:30pm for Part #1 of The QiGong Breathing Experience: Breath Empowerment. This 2 hour workshop will teach you the Warriors Breath that hyper-oxygenates the blood and flushes out blockages within your nervous system to leave you feeling refreshed and energized!

This workshop series will help you learn more about QiGong as an amazing practice that aligns breath, movement and awareness for exercise, healing and meditation.

Part #2 will be taking place in August and will build on the Warriors Breath and teach you the 9 Breath Method.

$25 in advance, $30 the day of. Register by calling 808 359 1060

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