Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Megan

Megan

Megan’s teaching style has been influenced by a multitude of disciplines and styles and has evolved into a uniquely challenging flow that will help you simultaneously develop strength and flexibility while also helping to encourage a body that is stable yet mobile. Megan brings a wealth of knowledge to her classes including her experience as Personal Trainer, Group Fitness Instructor and her current studies of Pilates and Mysofascial Meridians. Megan is passionate about health and wellness and teaches a wide variety of classes that include everything from Yoga, Pilates and Strength Training to help you incorporate the benefits of movement into your busy lifestyle.

Megan believes that Yoga provides us the opportunity to step inside, to re-establish connection, control and discipline while giving us the freedom to soar and live fully and blissfully.

Megan is currently teaching her signature class called “Vitality Sessions” every Monday, Wednesday and Friday @7am at Keonis Hot Lava in the Maui Mall. Vitality Sessions combine Cardio, Strength Training, Core Work and Yoga to give you a well rounded and effective workout in just one hour. For more information or to try out a class call her at 808 276 9490.