Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

NEW CLASS: Join Jayne every Monday for Candlelight Flo

NEW CLASS: Join Jayne every Monday for Candlelight Flo

Unwind and rejuvenate after the day with this relaxing practice that will restore your energy and prepare you for a restful nights sleep. Melt away tension with this slower gentle flow class designed to unravel areas of tension and tightness in your body as you connect deeply to your breath and set the tone for the week ahead.

Every Monday from 6:15-7:30pm

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