Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

The studio is closed but stay in the loop about upcoming workshops!

The studio is closed but stay in the loop about upcoming workshops!

Aloha, the studio location is closed as of September 2016, however we are hosting workshops and classes at a variety of locations. Sign up for our newsletter or or like us on Facebook https://www.facebook.com/bodyaliveyoga/ to stay in the loop!

Taking the practice off the mat and out of the studio

Taking the practice off the mat and out of the studio

Thank you so much for giving us the opportunity to share the amazing practice of Yoga with you over the last 5 years. It has been our honor and joy to spend time on the mat with you and to have witnessed all the amazing transformations that have occurred. The time has come to spread our wings and take the practice off the mat and out of the studio and begin a new chapter in our Yoga journey. The studio has closed as of...

September Special: $10 Dropin

September Special: $10 Dropin

Drop in to any class on our regular schedule (not including those part of a series) for only $10 tax included!

Join Kate and Elizabeth for a special Yoga for Healing class with Crystal Singing Bowls

Join Kate and Elizabeth for a special Yoga for Healing class with Crystal Singing Bowls

Looking for a wonderful way to relax at the end of your week? We are so looking forward to Thursday September 8th @5pm when Elizabeth and Kate will be teaming up to present Yoga for Healing set to the deeply healing sounds of live crystal singing bowls. Elizabeth will be guiding you through supported therapeutic asanas as Kate provides the soothing soundscape of crystal singing bowls.

Transformational Sound Workshop with Kate Sat Sept 17th

Transformational Sound Workshop with Kate Sat Sept 17th

Join Kate for this powerfully healing workshop that combines relaxing Yin Yoga poses with the beautiful sounds of Crystal Singing Bowls. Enjoy this gentle 2 hour practice that will include mediation, breath work, chanting and restorative Yoga poses. The soothing tones of the bowls will leave you feeling calm, rejuvenated and balanced. $25 in advance, $30 at the door. Call Kate at 808 268-9818 to register

August Special: $10 Drop-in

August Special: $10 Drop-in

Take advantage of this great deal for August and check out a class for only $10! This special does not apply to classes that are part of a specialized series

Special Yoga for Healing Class on Thursday August 4th!

Special Yoga for Healing Class on Thursday August 4th!

Looking for a wonderful way to relax at the end of your week? We are so looking forward to  this Thursday @5 when Elizabeth and Kate will be teaming up to present Yoga for Healing set to the deeply healing sounds of live crystal singing bowls. Elizabeth will be guiding you through supported therapeutic asanas as Kate provides the soothing soundscape of crystal singing bowls. Join us for this lovely experience Thursday August 4th from 5-6pm.

Happy Healthy Hips Workshop with Megan Sat Aug 20th

Happy Healthy Hips Workshop with Megan Sat Aug 20th

Join Body Alive Yoga as we present our monthly 3rd Saturday Workshop: Happy Healthy Hips with Megan on Saturday August 20th from 11am-1pm. This specialized workshop is designed to educate and empower you with tools and techniques to increase the health and wellness of your hips, increase core strength and help you move better with less pain. Using stretches, mobilization exercises, core strengthening movements you will: ~increase your range of motion~ ~enhance your flexibility~ ~develop strength and control~ ~learn more...

Baby and Me Yoga 6 Week Series starting August 15th

Baby and Me Yoga 6 Week Series starting August 15th

Have you been looking for a class that will help you reconnect to your body, enjoy unique bonding time with your baby and connect to other caregivers in the community? Then join Body Alive Yoga for Baby & Me Yoga! This workshop and 6 week class series is a great way for you to: ~reconnect with your body while building strength and increasing flexibility~ ~decrease neck/shoulder/back pain that can come from pregnancy and the birth process~ ~restore full use and strength of...

We will be closed on July 4th

We will be closed on July 4th

Enjoy the Holiday with friends and family and we will too! We will be closed Monday July 4h with regular schedule resuming on Tuesday July 5th

8 Week Beginners Yoga Series

8 Week Beginners Yoga Series

Are you curious about how Yoga can help you feel stronger, less pain and more focused?                      Would you like to learn the fundamental basic aspects of Yoga and feel safe and empowered doing so? Our 8 Week Beginners Yoga Series will introduce you to the basic core concepts of Yoga, so you can start to practice safely and confidently. Over the five weeks you will heighten your body and self...

3rd Saturday Workshop: Yoga for Surfers on Sat July 16th

3rd Saturday Workshop: Yoga for Surfers on Sat July 16th

Whether you’re charging Jaws or cruising longboard style at Ukumehame, this specialized workshop lead by surf enthusiast and Yogini, Jayne Schorr is for you! Join Jayne on Saturday July 16th from 11am-1pm to develop breathing techniques for deeper focus and offer poses to release tension following a surf session, as well as increase flexibility and strength. COST: $25 in advance, $30 at the door TO REGISTER: Call 808 633 1958

Summer Solstice Warrior Workshop on June 18th

Summer Solstice Warrior Workshop on June 18th

Join Megan and Elizabeth for this special 2 hour workshop that will leave you feeling powerful, empowered, invigorated and centered. In honor of the Summer Solstice we will be focusing on our solar plexus (core center) to help activate and inspire our inner strength, solidity and peaceful warrior nature. Date: Saturday June 18th Time: 11am-1pm Cost: $25 in advance, $30 at the door To Register: 808 359 1060  

NEW CLASS: Join Jayne every Monday for Candlelight Flo

NEW CLASS: Join Jayne every Monday for Candlelight Flo

Unwind and rejuvenate after the day with this relaxing practice that will restore your energy and prepare you for a restful nights sleep. Melt away tension with this slower gentle flow class designed to unravel areas of tension and tightness in your body as you connect deeply to your breath and set the tone for the week ahead. Every Monday from 6:15-7:30pm

6 Week Prenatal Yoga Series starts July 19th

6 Week Prenatal Yoga Series starts July 19th

Join guest instructor Jill Perez for this nurturing 6 week class series that will help ease the transformations of pregnancy, prepare your body for the birthing process and allow you to connect with other mothers DATE: July 19th-August 23rduly 19th- TIME: Tuesdays from 12-1pm COST $75 for the series/ $15 Dropin TO REGISTER:  808 359 1060

Memorial Day Schedule

Memorial Day Schedule

Due to the Memorial Day holiday we will have a shortened schedule today. We hope you can join us for Lunchtime Yoga @12 or Beginners Yoga @4:45pm.

Free First Friday Aroma Yoga Class Friday May 6th @4:45pm

Free First Friday Aroma Yoga Class Friday May 6th @4:45pm

Join us for this special FREE class on Wailuku’s First Friday taught by Elizabeth. We will be combing traditional Yoga asanas and using therapeutic grade essential oils to become more focused, connected, grounded and present in our practice.

Upcoming Specialty Workshops taught by guest teacher Gypsy Bast

Upcoming Specialty Workshops taught by guest teacher Gypsy Bast

We are excited to be hosting guest teacher Gypsy Bast for the next few weeks as she leads several unique workshops at Body Alive Yoga! Magic Intentions and Yoga, Saturday May 7th from 11am-1pm, $20/single, $35 for 2 people Work with deep intentions and magic in this yoga, meditation and writing workshop. Join us to bring high vibrations into your life, bring a journal and an items you would like to charge with spirit, intention and power.