Body Alive Yoga & Movement Studio offers a variety of classes and unique yoga experiences with dynamic instructors.

Posts by rachel:

    NEW CLASS: Join Jayne every Monday for Candlelight Flo

    31 May 2016 in Events

    Unwind and rejuvenate after the day with this relaxing practice that will restore your energy and prepare you for a restful nights sleep. Melt away tension with this slower gentle flow class designed to unravel areas of tension and tightness in your body as you connect deeply to your breath and set the tone for the week ahead. Every Monday from 6:15-7:30pm

    6 Week Prenatal Yoga Series starts July 19th

    31 May 2016 in Events & Workshops & Certifications

    Join guest instructor Jill Perez for this nurturing 6 week class series that will help ease the transformations of pregnancy, prepare your body for the birthing process and allow you to connect with other mothers DATE: July 19th-August 23rduly 19th- TIME: Tuesdays from 12-1pm COST $75 for the series/ $15 Dropin TO REGISTER:  808 359 1060

    Memorial Day Schedule

    30 May 2016 in Events

    Due to the Memorial Day holiday we will have a shortened schedule today. We hope you can join us for Lunchtime Yoga @12 or Beginners Yoga @4:45pm.

    Finding an anchor in the waves of life

    17 May 2016 in Blog

    Just like the waves of the ocean, the waves of life are continuously flowing. These waves bring with them ever changing emotions, challenges and transformation. Depending on our personal situation and place in life, these waves of emotion can be uplifting and expansive or heavy and pull us down. In the times when the downward spirals of depression are tugging at us or the frantic spins of anxiety threaten to whirl us out of control we need an anchor to...

    Free First Friday Aroma Yoga Class Friday May 6th @4:45pm

    06 May 2016 in Events & Workshops & Certifications

    Join us for this special FREE class on Wailuku’s First Friday taught by Elizabeth. We will be combing traditional Yoga asanas and using therapeutic grade essential oils to become more focused, connected, grounded and present in our practice.

    Upcoming Specialty Workshops taught by guest teacher Gypsy Bast

    04 May 2016 in Events & Workshops & Certifications

    We are excited to be hosting guest teacher Gypsy Bast for the next few weeks as she leads several unique workshops at Body Alive Yoga! Magic Intentions and Yoga, Saturday May 7th from 11am-1pm, $20/single, $35 for 2 people Work with deep intentions and magic in this yoga, meditation and writing workshop. Join us to bring high vibrations into your life, bring a journal and an items you would like to charge with spirit, intention and power.    

    Body Alive Yoga presents: Baby & Me Yoga!

    29 Apr 2016 in Events & Workshops & Certifications

    Have you been looking for a class that will help you reconnect to your body, enjoy unique bonding time with your baby and connect to other caregivers in the community? Then join Body Alive Yoga for Baby & Me Yoga! This workshop and 6 week class series is a great way for you to: ~reconnect with your body while building strength and increasing flexibility~ ~decrease neck/shoulder/back pain that can come from pregnancy and the birth process~ ~restore full use and strength of...

    Body Alive Yoga presents our 3rd Saturday Workshop for May: Heart Chakra Workshop

    29 Apr 2016 in Events & Workshops & Certifications & Yoga Maui

    We hope that you can join our Yoga Instructor Kate for her Heart Chakra Workshop on Saturday May 21st from 11am-1pm! This workshop will explore our heart chakra, the center of compassion and explore the balance of giving and receiving freely. Using breath work, gentle movement, chanting and partner work we will begin to dissolve illusions of separation and move towards a sense of unity, which is the ultimate goal of Yoga. **Your friend or partner joins you for free!**...

    Join Body Alive Yoga for our 3 Day Juice and Yoga cleanse: FRESH START

    20 Apr 2016 in Events & Maui Yoga & Yoga Maui

    Ready to do some spring cleaning inside and out? Join us for a 3 day juice and unlimited cleanse that will help to detox your body and freshen up your life! Each day inlcudes: ~UNLIMITED YOGA~ ~5-16oz fresh organic juices~ ~1-16oz fresh organic spiced almond milk~ ~support while you cleanse~ All for $200 Space is limited so reserve your spot now by calling: 808 359 1060

    5 Week Beginners Yoga Series starts May 2nd

    20 Apr 2016 in Events & Workshops & Certifications

    Ready to dive into the amazing practice of Yoga? Are you curious about how Yoga can help you feel stronger, less pain and more focused? This class will introduce you to the basic core concepts of Yoga, so you can start to practice safely and confidently. Over the five weeks you will heighten your body and self awareness, learn more about your breath and its role in Yoga and be introduced to key elements that will help you build a...